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On my Crossfit journey, I discovered Rich Froning Junior. you the top lessons I learned from Rich Froning’s book First: What It Takes To Win. The Paperback of the First: What It Takes to Win by Rich Froning at Barnes & Noble. FREE Shipping on $ or more!. This week we take a moment to review the autobiography by three-time CrossFit Games champion Rich Froning titled “First: What it Takes to.

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Review: Rich Froning’s “First: What it Takes to Win”

Try the Kindle edition and experience these great reading features: What It Takes to Win. He is the perfect example of what sheer hard work and a small dose of good genes can do.

To top that, he returned in and to take the crown once again. ComiXology Thousands of Digital Comics. Other editions – View all First: Goodreads helps you keep track of books you want to read. Good book, and hes definitely inspiring, even if its not the most remarkable story or polished prose, I read it very quickly and enjoyed it. I absolutely love this book! There was a problem filtering reviews right now. If you are looking for a well written novel, this isn’t it.

First: What It Takes to Win

His background and the crossfit games birds-eye stuff was great. To see what your friends thought of this book, please sign up.


This book is everything it should be. What it Takes to Win. In Firstreaders come alongside Rich as he competes in back-to-back-to-back CrossFit Games and get an inside look into the CrossFit phenomenon that is sweeping the world as well as a personal glimpse into the life of the down-to-earth champion.

Special Features page 4-color photo tip in A sampling of Rich’s personal W. He has been my inspiration for making CrossFit my greatest ministry took. Dec 21, Capitalismissexy rated it did not like it. May 13, Judah Cofer rated it liked it. See all customer images. The Rich Froning fans have gotten to know in interviews is a passionate and engaging individual. It’s written as if Rich was speaking. Rich isn’t an author, but this book kept me enthralled.

First: What It Takes to Win by Rich Froning

I have an enormous amount of respect for Rich Froning and his crossfit accomplishments, so it was very hard to give this book a poor rating. Add both to Cart Add both to List. Rich Froning has of course gone on to win the Crossfit Games four times as an individual – a feat which to date is unmatched by any Games athlete. Rich is a normal guy. Dec 04, Ron S rated it it was ok Shelves: This was my tribute to CrossFit.


First: What it Takes to Win – Rich Froning – Google Books

Dec 01, Paul rated it liked it Shelves: But it takes quite a lot of discipline to achieve that. Want to Read Currently Reading Read. But it takes more than physical strength to compete and win at an elite level.

Froning put as much effort into writing a compelling and colorful story as he does into his multiple daily workouts, it would likely come out with a higher rating.

Also, a good read if you are interested in learning frst cross fit. If you ever wondered what goes on in the mind of a two-time CrossFit champion then this is the book to read. I need to read this!

It wasn’t the best written book but I have to admit that I really enjoyed it especially since it was two weeks before the Crossfit Games. Interesting read about a man who knows the value of both physical fitness and spiritual fitness. It takes incredible mental and fo toughness as well.